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02
14
2019
8 and 9 Year old soccer drills

8 and 9 Year old soccer drills

Most fresh soccer players 8-years-old and under are still discovering how their bodies move and are always improving their motor skills. Learning how to dribble, shoot and pass the ball can be frustrating and challenging to some players. If you find yourself in a coaching position, it’s necessary to help your players to get these basic abilities through drills and. Parents can also help their kids with the skill-learning method by repeating the exercises at home.

8 and 9 Year old soccer drillsGet to know about the 8 and 9-year-old soccer drills

Pendulum Drill
This drill develops basic dribbling skills. Each player takes a ball. With their knees bent and their mass on the balls of their feet, Now the players one-touch the ball back and forth of their right foot to their left foot and back. The test is to keep control of the ball with the core of the feet. Once players grow skill of moving the ball back and forth swiftly, they should perform the drill moving forward. High-level players are capable of doing this practice moving forward with their heads up.

Passing Through Gates
This drill develops passing efficiency. It highlights a line of cones projected 3 yards apart. Athletes line up on each side of these cones and pass the ball to each other “through the gates.” Each player takes the ball, moves it into passing state and proceeds through the cones to the other member. As player skills grow, the passage between cones may shrink, the distance between athletes may increase, and the speed of the drill should accelerate.

Obstacle Circuit Drill
This training develops dribbling skills. It highlights cones ordered in an obstacle circuit in front of a net. Players dribble within the circuit, shuffling feet as required. On their first hit after going through the circuit, players hit the ball into the net. The distance of cones can be customized to the skill level of the athletes. By managing different circuits for each work, a coach can generate fresh challenges. The circuit should require players to use both feet evenly. By hitting on the first touch getting out of the circuit, players become used to firing immediately when they get near the net. It can be a timed practice, pushing players to pick their dribbling pace.

Power Shooting
This drill improves scoring ability. Players need to line up 20 yards from the goal. A goalkeeper places up in the ridge. From the side of the net, a trainer rolls the ball approaching the first player in line. That player must get the ball, control it and shoot. After the shot, the player proceeds forward as the coach drives another ball in front of the goal. The player commands the ball and works to beat the keeper. The length of this drill can modify, as can the hardness of the setup passes. Players develop their distance shooting and their skill to score in close.

In this part, you have learned about the 8 and 9-Year-old soccer drills. But facts mentioned in this part are just a small part of what you want to know as the soccer player. To get an update, please follow us on Facebook and Instagram.

author: Soccer Club

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